Help Centre

Help Informations

What kind of help do you need?

illustration of a telephone

Need Urgent Help or Support?

If you feel that you are in crisis or need more urgent support, then please contact your GP or NHS Direct 111


Please note that there are other forms of support available which are:
24/7 NHS mental health response line for support and advice, call free on 0800 038 5300,

Samaritans 116 123 (free from mobile or landline);

SANE (6pm – 11pm) 0845 767 800,

Papyrus - for young adults 0800 068 4141, 

Campaign against living miserably (CALM) for men – 0800 58 58 58,

Childline – 0800 1111